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Friday 1 December 2017

Almost raw - Zoodles with creamy cashew dill sauce




Hello everyone!

As I've mentioned in previous posts I am refining my diet to include much more raw food; I struggle being strictly 100% raw, so I'm looking for a balance that works best to keep me healthy and happy.

Currently I am eating almost entirely raw, but I plan to introduce some steamed/blanched veggies back into my diet in the coming weeks.

I find that I crave savory food more than sweet food, even when I eat sweet things I like to mix it in with savory, like I will eat onion with almost anything.

So for lunch today I quickly made myself this zoodle (raw zucchini noodle) salad dish with a really delicious creamy sauce.

RECIPE~

Bowl-
1 large Zucchini - Spiralized into noodles
1 Lebanese Cucumber - diced
2 small Pickles - Diced
1/2 a small White Onion - Finely diced
1 Spring onion - Finely sliced

Sauce-
1 Cup Orange Juice
Juice of 1 Lime
1 Cup Cashews (or Macadamia)
6 Sun Dried Tomatoes
1 medium Red Capsicum - Cut into a few rough chunks
Handful of Fresh Dill (approx 1/2 Cup)

Top-
Tomato - Cut into chunks
Fresh Chives - Finely chopped

Steps:
1. In a small bowl add the orange juice, lime juice, cashews, & sun dried tomatoes, set aside & allow to soak for 20-30 mins.
2. In the mean time process & assemble the bowl ingredients into a medium bowl, mix them around a little if you like. Prep the top items, & set aside.
3. Now add all the sauce ingredients into the blender, blend on high speed for about 1 minute, or until completely smooth. The sauce should be quite thick, add a few extra cashews to thicken, or a splash of OJ or lime juice if too thick. Test the flavour & adjust lime/dill/etc if necessary.
4. Pour your desired amount of sauce over the mix in the bowl & add the tomato chunks & chives on top to finish.

All done! Go eat it!

I decided to go for it and ate my zoodles with chopsticks, it's a bit tricky, but at least it slowed me down so I didn't eat so fast...

Enjoy everyone, more recipes coming soon.

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